Ladi Soetan of SijiSoetan and Associates talks about keeping fit with cycling (and running), cycling in Lagos and how a cycling club helps people have a structure to their cycling and workouts while keeping up with their busy schedules!
Ladi is a Managing Partner at the law firm of Siji Soetan and Co., a firm that specialises in Alternative Dispute Resolution and provides legal services to various companies. To keep fit, he has been cycling and running extensively all around Lagos. He is the Captain of the Cycology Cycling Club of Lagos and has done several long rides solo and with the club including the famous Cape Argus sufferfest in South Africa.
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This episode is sponsored by OutdoorsTour, the premier adventure and sports travel company in Nigeria. With three sports based destinations; Ikogosi, Obudu and Abraka, you can enjoy the great outdoors in Nigeria with the the option of working out, hiking, running and cycling while enjoying a great holiday at iconic locations
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